Some things that went through my mind during yoga class today:
1. I may be the youngest person there, but I'm not the most flexible. I don't twist well! I'd say excessive computer use is aging me, but I've never been particularly flexible.
2. The neck stretches feel really, really good. I should do these every day.
3. I need to send out the agenda for tomorrow's meeting.
4. Wow, my core muscles are weak.
What was supposed to be going through my mind during yoga class:
Nothing. I was supposed to be centered and living in the moment.
I'm not very good at that, but I do keep trying, because I really do think it is the secret to lower stress living.
So this afternoon, when we got home from work/day care, Pumpkin and I snuggled up on the sofa and watched a Signing Time DVD. She likes to me to watch the show with her, but I'm usually busy trying to get things done. Today, I didn't try to unload the dishwasher, or clean the table, or anything else. I just held my sweet little toddler and practiced the signs for colors and fruits. It was nice.
But now? I'm watching a Daily Show while typing a blog entry. I guess I have a way to go on that living in the moment thing.